I built this thing up to be a wonder cure for my anxiety and all I get about 3 hours of anxiety relief. Then everything comes back.
I’m going to up my dose of L-theanine instead to 1200mg a day. That’s the max dose recommended by the fda.
I built this thing up to be a wonder cure for my anxiety and all I get about 3 hours of anxiety relief. Then everything comes back.
I’m going to up my dose of L-theanine instead to 1200mg a day. That’s the max dose recommended by the fda.
I’m sorry, man.
Didn’t you say you’re on a pretty low dose,
Why not try two?
Yeah I take a low dose of clonazepam. Its okay help with sleep. I just started taking l theanine today what’s your thoughts on l theanine?
Good luck! Maybe a different benzos would benefit you more. I also take Pristiq and propranonol for anxiety. I used to worry constantly but don’t anymore
I have the same problem.
Benzo works for me after 1 hour and it is barely as good as L-Theanine. Not even close.
I am taking 450 mg L Theanine in the mornings and 450 afternoon.
Some days when it is unbearable, I take 225 in the evening as well.
Is it dangerous to take more theanine than the bottle says and how much us too much?
L-theanine is very safe. I’ve been taking 800mg a day(400mg at noon and 400mg at 6pm) for over a year.
I’m going to start taking 600mg at noon and 600mg at 6pm now.
That’s 1200mg a day the recommended maximum.
That’s what I’ve discovered now. L-theanine seems better. At least in high doses.
I took a measly 100mg just today.
That’s rough. Klonopin is supposed to be the longest acting benzo too so you’re somewhat out of luck there.
L-theanine did nothing for me except flare up my bladder problems for some unknown reason, sadly. Have you tried anti-anxiety long term meds before? I forget. Like antidepressants or certain anticonvulsants?
I keep a little chance for emergencies.
Like take 500 instead and leave 200 for emergencies.
0.5mg used to work like a charm when I used it previously a year ago. But now since I’ve been taking l-theanine it just seems lame.
I’m just going to forget about benzos rather than doubling down I think.
I could try another theanineat night
Maybe you can keep the clonazepam for emergencies- taking 1mg if need be.
Nah. I was nervous enough about getting involved with it again. I’m kind of glad it turned out this way to be honest. Good riddance to benzos.
Yeah no more Benzos for me either.
Depakote is doing its job.
I am trying a new non drug solution for anxiety. I’ll let everyone know in a month or so if it helps.