Depression. People told me when I made a post the other day to get help for suicidal thoughts, but I didn’t really absorb what it means that I’m having them in the first place. I think because of what’s happening in my country, it just makes sense to feel terrible, and maybe that’s true, but as someone else said, “There’s no medal for suffering.” I moved up my psychiatrist appointment to this Friday.
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You can’t change a lot of the things happening around you, but you can change how you let them affect you.
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Disconnecting yourself from news helps
I did this for a while
Sometimes ignorance is bliss when I comes to world events
We have no power to change these things
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I got really depressed about the flooding in kerrville, tx and other places…had to stop watching the news…feel better now.
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