I started smoking again after a year of quitting. I noticed my hygiene is not as good as when I quit smoking. Some of my symptoms have increased and I have more depression. It also is costing me money and is bad for my health, obviously. Anyways, has anyone else noticed their hygiene is not as good because of cigarettes? I also was studying German through a phone app before I smoked. I also stopped reading. I was reading a book a month. I’m not even losing weight because of smoking. The only positive thing is my memory has improved. For example, I have noticed increased working memory when it comes to remembering digits. I couldn’t even remember 6 digits. Now I can. I am also taking a free math course, but I doubt that has anything to do with cigarettes. Nicotine is supposed to make you smarter, but it seems like a lie.
I plan on quitting again because the cost of cigarettes is going to increase. I started smoking because I was stressed.
I also have noticed I’m exercising less. I forgot something else, but, ya, can anyone relate? Thanks.