Smart applications that use mobile devices and computers to track symptoms and facilitate treatment engagement, and self-management should not only improve mental health outcomes but also reduce care costs – both of which are important in the management of psychosis. Use of mobile health technology to help those individuals experiencing or at high-risk of psychosis was the topic covered during an encouraging and optimistic symposium at SIRS 2018.
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I use a couple of Cognitive Bias Modification apps. Helps with social anxiety.