Schizophrenia.com

Slept surprisingly well


#1

No planning involved. Just crashed on the couch, lights on, TV blasting, no blanket, just my clothes and a jacket, shoes still on. on the couch with a dog. I get the best sleep when it’s spontaneous.


#2

I was 100% sure I was going to sleep walk after how emotional the past few days have been. I usually do sleep walk when I get wound up. But the kid sis put her fish tank in my room and something about the soft light and the sound of the water has really made me sleep better.

I didn’t think that something so little could have such a big effect.