Sleeping tablets

DX'd - Other
1

I go to bed around 9-12pm each night and am prescribed one melatonin sleeping tablet by circadin.
The problem is I wake up at 6-8am every day…
How can I stop this and wake up around 9-12?

2

I would love to sleep that long! I get two to three hours a night.

3

If you want to wake up around 9-12 maybe you should try to delay your sleep and go to bed around 1 am or so. I would guess you sleep a certain amount of hours because of the sleeping tablet.

1 Like
4

I have nitrazepam to sleep on. And Melatonin. I sleep 8 hours on that. Without I will sleep 1hour at a time.

5

Sounds good I just find it hard staying awake

6

Coffee might do the trick, lots and lots of it :slight_smile:

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7

I will do that tonight for sure thank you! Saviour you , saviour coffee. King coffee! Or queen! Haha

8

I hope it works out for you and the coffee, king or queen :slight_smile:

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9

I’m queen :3 yes