Sleeping shifted to early afternoon to late before midnight...wonky schedule

I have been quitting smoking and staying in bed most of the day and then awake at night…I miss my gf…she gets up every morning and says she doesn’t mind but I miss her so much when I stay in bed…

Everytime I try quitting, it’s the same for me

I end up sleeping the day, and exhausted in general

This has to be hardest part for me now, bc I can deal with the psychological aspect of quitting, I’ve noticed

It really can be a slow process I guess.

Keep at it man, you WILL get there!

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thanks buddy…one day at a time…

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