I got this sleep balm type thing you put it on your wrists or just under your nose and it suppesedly helps you sleep… apparently lavender is good like that.
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Jasmine makes me relax. I have jasmine essential oil I put in a diffuser. Also jasmine green tea.
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I din’t know about jasmine… I have a diffuser too… Need to find it.
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I think I need a gallon of that a week.
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I have this lavender smelling cream that I apply to my chest that relaxes me! Good stuff!
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