I got this sleep balm type thing you put it on your wrists or just under your nose and it suppesedly helps you sleep… apparently lavender is good like that.
Jasmine makes me relax. I have jasmine essential oil I put in a diffuser. Also jasmine green tea.
I din’t know about jasmine… I have a diffuser too… Need to find it.
I think I need a gallon of that a week.
I have this lavender smelling cream that I apply to my chest that relaxes me! Good stuff!
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