Side effects of supplement

I purchased sam-e and took one pill recently.
I heard from youtube that it rarely has side effects. But afterwards, I got terrible skin rashes on my whole body. I am going to throw it away right away.
Have you experienced such things from taking a supplement? I feel it is dangerous to try any supplement without any knowledge.

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Yes I’ve had side effects from supplements and had to throw them away too.

Supplements are like meds I think. Everyone reacts differently to each supplement.

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I always go to www.webmd.com to see what the known side effects are before I even try them now.

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I’ve gotten a body rash and very high blood pressure from drinking Matcha green tea imported from China.
Had to go to the ER.

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That is a good source I can look up…thank you for giving me the link. :blush:

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I’ve never heard of that happening with Sam e but I dont think every possible reaction is known. Recently I stopped taking a kelp capsule for a week and a month and a half later my blood levels of risperidone severely dropped for 2 hours. Pharmacist said no recorded interactions and I cant find anything online, but something caused it!

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