Should I try an FGA?

I was put on seroquel which was a godsent for my moods at first, might need to up my dose though.
My moods are

I think personally that 1. generation antipsychotics are better for the positive symptoms than 2. generation. Manly because they blocks d2 receptors stronger. But if you mostly experiance negatives than I think 2. generations are better

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Check this site to decide which medication suits you best

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Alright, perphenazine seems to be a good option, it seems pretty popular.
I accidentally rushed and asked them for “either haloperidol or lamotrigine”,
But i’ll be able to change it in the future if needed. Thanks everyone!