Should I take omega 3 and vitamin d?

Am staying away from sarcosine and nac because am not sure if they have bad side effects (prostate stuff).

But is omega 3 and vitamin d pretty much safe? I already take a multivitamin. I don’t go out much so don’t get much natural vit d.

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U can try it under doctors recommendation…
What are u doing jimbob…isnt it early morning in the scottland.go and get some sleep… btw i am drinking some warm milk…

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There’s been some solid research on omega 3 so it’s probably a decent one to maintain. I just got diagnosed with gout and my gp said I should continue with the fish oil regardless. It’s probably more beneficial.

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Hey @rogueone what you think of Stoneman this morning? Pretty good eh?

yeah mate. Lot better. Vince was terrible again. Cook mediocre. I like this Stoneman. He has some ticker!

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It’s up to root to do a captains innings now.

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