i read that dehydration could cause delusions. I barely drink any water
It is good to drink more water, if you don’t have enough. Don’t expect it to magically cure all your problems. But it may help a bit. It seems to make me feel a bit better if I drink enough.
As per my doctors orders, I try to drink at least 5 to 6 bottles of water every day
I drink a lot of liquids. Sports drinks, zero sugar pops, and the occasional bottled water.
I take a diabetes med that can cause dehydration
Yeah me too @Bowens