I was a 3pt specialist in high school and I’ve been following the NBA since I was less than 5 feet tall. I love basketball.
Last time I went on the court I was so overweight that I couldn’t keep up in a simple pickup game.
I’m going on the Paleo diet, the longest (more than 2,000 years) fad diet in history.
I went on a 90 minute hike yesterday and nearly collapsed. I’m really out of shape. I’m probably going to buy myself a CBT workbook for weight loss, in addition to my new diet.