Some people just have that.
Sucks.
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Are you discussing about 10,000 steps? It’s all motivation.
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No, im talking self esteem.
You got to have a goal in mind and reach for that goal. For example, my goal is to reach 10,000 steps in 1-hour or 8.1km in 60 minutes.
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What could be my goal? I dont know
Yeah, you need a goal and then split that goal into smaller segments to achieve that final goal.
For example:
10,000 steps = 8.11km (ideal) /5 miles
09,500 steps = 7.79km
09,000 steps = 7.38km
08,500 steps = 6.97km
08,000 steps = 6.56km
07,500 steps = 6.09km (above average)
05,000 steps = 4.06km (average)
Are we talking about complete different things
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I don’t know. You were discussing self esteem and I was discussing motivation. Then it came down to goals and I showed you my small goals to achieve my bigger goal.
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Oh, its your goal.
What could mine be,
Learn to make a new dish
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Sometimes my self esteem is very low sometimes i got lots.
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Quite possibly. Get some ingredients to make a new dish.
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What you do when its high?
Making plans to get a job, reschooling maybe uni. I open conversations with strangers, maybe make friends. I feel great when i am confident and have selfesteem.
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Nice. And when its low?
It seems i suck with low self-esteem and can’t get anything right.
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Be kind to yourself.
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Im afraid of a lot of things.
My self esteem is low because of many things.
Also the evilness of other humans and the world.
Just shake it off like Taylor Swift Sings? Its not easy.
I get you I have low self esteem as well
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I think low self esteem is very common in the general population but I might be wrong
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Ambition and follow through will destroy low self esteem! Get motivated!!
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