Scared of summer and xmas

Extreme heat waves are on the way, along with bush fires. In my part of the world, SE Australia. That means it’s not safe for me to do one of the most important things in my life, hiking. Hiking is the one thing where I can do what I need to do and want to do & it’s good for my health. It’s one of my main coping strategies. In cooler temperatures I can hike 10-30 kms per week. The heatwaves trigger my psychotic symptoms so I’m scared of the summer ahead. Stuck indoors, power outages, no a/c, my pet stressing.

I hate xmas. My family is abusive & full of conflict and arguments every which way. It is at its worst at xmas and I just find the 25th to be a chore at best, at worst it triggers my worst symptoms. The whole month of december the pressure to perform on the 25th mounts. Colleagues, everyone keeps asking, “what are your plans for xmas?” and all I want to reply is candidly, “to survive,” and “I hate xmas,” but instead I act a fake part and say I’m looking forward to spending it with family.

Anyone else find this time of year extra stressful?

I hate the holidays because I just get so darn depressed because I have no family left and I love in an assisted living facility,my family knows that I am here but choose to not get in touch with me. I have a grandson that I only have seen pictures of.It vs so hard because I just get so lonely.

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It’s just a bad time of year for me. It brings back a lot of memories and emotions from my childhood where poverty and physical/sexual abuse featured prominently. Since meeting my wife it has been contaminated to the point of ruin by her friggin’ parents who, frankly, I don’t want in my life. I’d love to spend one Xmas in Ireland, but my current heart problems won’t allow it – no one will sell me travel medical insurance that I need and I don’t dare go without.

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I didnt know medical travel insurance was a thing.

@Phoebe I am so sorry about the heat waves and Christmas being a bad time for you…

I wish there was something I could do to make you feel better…

Christmas is a hit and miss with me. When my dad was a drunkard I remember Christmas with him passed out on the living room recliner with only his underwear on. He’s been sober for seven years now so things are a little better. That wasn’t the worst to happen to me but it still sucked. But at family events I’m expected to be seen and the less heard, the better. I’d rather smoke a good cigar in peace and watch the snow fall by a candle with a warm blanket on.

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It’s an important thing. In the vast majority of cases your own country’s health insurance plan (IF you have one) doesn’t adequately cover treatment in another country if you become ill while visiting there. Frankly, there are enough differences in coverage between Canadian provinces that it’s best to get some travel insurance if you’re from Alberta and visiting British Columbia for a week (cost $42 for my family last year).

This is a company whose product I’m licensed to sell:

They’re top notch and I’ve seen them come through for our customers.

:blush:

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thanks for your replies @shutterbug @Littlekikky @ThePickinSkunk

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I totally agree, I live in SE Australia too and I’m scared of the summer ahead. It feels so extreme these days.

Can you do any hobby as well as hiking? I am going to work out at the gym more in summer instead of being out and about.

Nice to meet you :slight_smile:

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thanks @Pamito, nice to meet you too.

I’m scared of gyms, gym instructors etc so not really an option. I may need to get up very early while it’s cooler and jog around my park.

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You dont know how many times I did this (not a cigar, just a cigarette) when I was stoned or drunk as fck.

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