I did not do any more work.
But my friend came over and I made the guest list for her and we talked for a while.
I need to make food.
I did not do any more work.
But my friend came over and I made the guest list for her and we talked for a while.
I need to make food.
I think this whole anxiety is from walking in the heat yeaterday I was exhausted and crashed on bed like at 9 pm
I am excited for losing weight though
I think already my face looks so much smaller
What psychological therapys have you tried?
CBT, DBT, psychotherapy
Therapy is nice but it doesn’t get rid of symptoms like medication does
Have you tried act before, I should really make a thread and ask around!
No I haven’t, I don’t think I know what it is.
I know how you feel. Sometimes it’s very tiring or stressful.
Some one I approve of and who loves me is ok but only sometimes.
But not those who hate me and are malicious and nasty etc
I think I should chose who is welcome and when and still have privacy and integrity and still be myself.
There’s different ones I think and they are different.
How are you today?
I am doing well right now I think.
My jaw is not clenching this moment in time which is a lovely relief.
Had some nice coffee and hope to do some knitting and hopefully also baking and a walk even .
One of my closest who I once thought was my real father (not the one on paper) I think may be funny and love me but be intense and so forth too.
Years ago someone asked who I thought was funniest man and that point in time I said Mohamed.
And asked a man I found interesting and I said Mr shepfield.
I do not know why I said this.
Sometimes I say things I do not understand.
If someone asked me now my reply might be very different.
I do not laugh so often but I think I do have s sense of humour.
Blessed be yo!!!
️ sun is shining here.
Was cloudy this morning.
We had home made spring rolls for dinner the other day.
It was nice.
I bought food for my neigher today.
I may of thought Anders was funny.
I can’t say for sure but I think I thought so.
I better do some things now.
️
I Woke up at 4am …!!!
I’m drinking Miller High Life…the only beer I can drink without any allergic symptoms.
I feel pretty nice. I am peaceful.
I feel wired and tired at the same time!
Hot flashes when feeling cold It is a disaster!
Now I am a bit better and just having some almond liquor.
Gonna work until I feel sleepy. what a day!
I spilled half of my dr brandt face oil. Ah even more disaster!
Anyway, need to work.
灰色の雪 - hari no yuki - ash like snow
星- hoshi -star
Exhile sup… what are u doing man …what time iz it in canada…
It’s about 9pm… What time is it in Nepal?
君は僕に似ている - Kimi wa boku ni niteriu
精神分裂病 seishin bunretsu byo / jingshenfenliezheng
How is everyone doing today? I had an eventful day. My mom decided to celebrate my birthday and take me to a casino. I didn’t gamble because I have horrible luck, we ended up eating at the buffet inside the casino. It was delicious. I still feel full. I think tomorrow will be a salad eating day for me. I discussed a goal I have with my parents. I want to get a job. They both agreed I was ready. I feel ready. I want to be a productive person and this forum has inspired me to keep on the track of recovery. I think I’m going to try joboptions.com because they help disabled people find jobs.
Why did you wake up so early?
Did you have insomnia again?