Say anything part 2

I did not do any more work. :confused:
But my friend came over and I made the guest list for her and we talked for a while.

I need to make food.

I think this whole anxiety is from walking in the heat yeaterday :thinking: I was exhausted and crashed on bed like at 9 pm

I am excited for losing weight though :thinking:
I think already my face looks so much smaller

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What psychological therapys have you tried?

CBT, DBT, psychotherapy

Therapy is nice but it doesn’t get rid of symptoms like medication does

Have you tried act before, I should really make a thread and ask around!

No I haven’t, I don’t think I know what it is.

I know how you feel. Sometimes it’s very tiring or stressful.

Some one I approve of and who loves me is ok but only sometimes.

But not those who hate me and are malicious and nasty etc
I think I should chose who is welcome and when and still have privacy and integrity and still be myself.

There’s different ones I think and they are different.

How are you today?

I am doing well right now I think.
My jaw is not clenching this moment in time which is a lovely relief.
Had some nice coffee and hope to do some knitting and hopefully also baking and a walk even .

One of my closest who I once thought was my real father (not the one on paper) I think may be funny and love me but be intense and so forth too.

Years ago someone asked who I thought was funniest man and that point in time I said Mohamed.
And asked a man I found interesting and I said Mr shepfield.
I do not know why I said this.
Sometimes I say things I do not understand.
If someone asked me now my reply might be very different.

I do not laugh so often but I think I do have s sense of humour.

Blessed be yo!!!:metal:t5::v:t2::two_hearts::pray:t3::rainbow::rose::hibiscus:

:sunny:️ sun is shining here.
Was cloudy this morning.

We had home made spring rolls for dinner the other day.
It was nice.:blush:

I bought food for my neigher today.

I may of thought Anders was funny.
I can’t say for sure but I think I thought so.

I better do some things now.

:heart:

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I Woke up at 4am …!!!

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I’m drinking Miller High Life…the only beer I can drink without any allergic symptoms.

I feel pretty nice. I am peaceful.

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I feel wired and tired at the same time!

Hot flashes when feeling cold :flushed: It is a disaster!
Now I am a bit better and just having some almond liquor.

Gonna work until I feel sleepy. what a day!

I spilled half of my dr brandt face oil. Ah even more disaster! :frowning:

Anyway, need to work.

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灰色の雪 - hari no yuki - ash like snow
星- hoshi -star

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Exhile sup… what are u doing man …what time iz it in canada…

It’s about 9pm… What time is it in Nepal?

君は僕に似ている - Kimi wa boku ni niteriu
精神分裂病 seishin bunretsu byo / jingshenfenliezheng

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How is everyone doing today? I had an eventful day. My mom decided to celebrate my birthday and take me to a casino. I didn’t gamble because I have horrible luck, we ended up eating at the buffet inside the casino. It was delicious. I still feel full. I think tomorrow will be a salad eating day for me. I discussed a goal I have with my parents. I want to get a job. They both agreed I was ready. I feel ready. I want to be a productive person and this forum has inspired me to keep on the track of recovery. I think I’m going to try joboptions.com because they help disabled people find jobs.

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Why did you wake up so early?
Did you have insomnia again?

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