A shower may do wonderzzz Mountain man.
When I had ovarian cancer I had couple baths a day I think cause it gave warmth relief and helped.
Tiger balm can feel good too.
Do you have medication for constipation Anna?
I probably do not move my bowel once a week even so I am going to look in to getting medication.
It's always been that way for me even off medication.
Too throw your computer is a pretty big thing to throw someone else's belongings away.
Did or will they buy you a new computer that they think is clean?
Maybe you should talk to someone about it so you can get help and get another computer.