6 oz fresh raspberries, under 90 calories
berries r d key
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What’s up night crew
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Hey Rain
15151515
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Hi everyone! Hope y’all are well. My mom is doing poorly, and we are worried about her. Very stressful. I think I have an ulcer; I need to see my doctor. On a happy note, a week off from school and work because of Thanksgiving. Yay!
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I became scared of berries ever since I caught a larvae on a blackberry and learned they are quite prevalent. I wash my fruit, but it didn’t stop the stupid bug, so now I’m paranoid.
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I think the same thing about worms in apples
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i just found out i have unlimited transportation rides to and from medical appointments, i usually get family to drive me, i just tried to schedule for first time but i waited too long as the apt is tomorrow and earliest i can get a ride is 2 days from now. this is the first time my fam cant drive me so ill have to walk i guess, its less than 1.5 miles away but my lack of going out has me thinking the worst
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That’s good news. I hate leaving home to
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TMI Warning:It’s been almost 3 days since I’ve last pooped. Going to take some magnesium before I go to bed. If i dont go by Wednesday morning, i’m probably going to head to the pharmacy and buy some laxatives.
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Hey y’all, got through my first day of training, long 12 hours. The job is hectic, but I suppose I’ll get used to it, and it won’t be so overwhelming when I know what I’m doing.
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Spinach and coffee helps me poo.
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Dont like either of those lol.
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magnesium citrate should help, i usually wake up and poop after first energy drink or coffee but i dont think i had one at all today, lately i very rarely go, could be because i eat a fraction of what i used to eat, but 3 days is definitely time to take action
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Hey these meds cramp our style. I’ve been using a laxative every Saturday night just to poo once a week
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Shiverssssss, it’s so coldddd
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I’m gonna order a tub of chocolate chip cookie dough from wal mart tomorrow so I can bake some fresh during the next few weeks.
I think it’s time to shift to the holiday diet for the next 30 days, good luck waistline
(I’m walking a lot too though)
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Took 250 mg Magesium 
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I have severe trouble with constipation also from medication or something. My doctor said to take a dose of MiraLAX every day and it helps. Everything is regular when I do this.
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Another night of rubbish sleep. Almost 4am. Woke up at 3am.
Kids are still sleeping. I’m having a coffee and might cram a couple of hours studying before they get up.
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I’m stable and slowly continuing to progress with recovery with this schizophrenia stuff. I mean, isn’t this what this forum is all about. I mean, I’m never lonely with this forum and it’s really a safe place for me to remain stable and focus on recovery. I spend a lot of time reading posts and comments on this form daily. And it is not a waste of my time or focus or energy. Because I am holding stable strongly in continuing to recover more and more so it’s well worth my time and effort and focus.
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