I like your point of view on this site @Naarai
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Hey I’m doing whale 
I’m glad you found some porpoise in exercising. I hope you can seal the deal with dinner prep. You’ll sea it through.
I fish you well 
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Can you throw away all the beer you have? Sorry that you are going through this…
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Just the 4 cans of stella. Not good i know. But at least im not at the whisky.
Just let me have a drink and chill out - and i will lurk on here off an on.
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Feeling pretty good this morning waiting for the pharmacy to fill my meds they were out of stock so its taking a bit longer i only have enough until friday
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might order in a takeaway, fried chicken,chips, and battered mushrooms yum yums
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Sounds good bro
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It was the vodka that recently got me in trouble.
You’ll be okay. Best wishes for you bud.
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Skunky hope you doing alright bro
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I went back to bed for a few hours.
Feeling okay. Kind of dragging but oh well. It won’t stop me from doing anything.
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I am doing pretty good. Sobriety holding.
How are you doing?
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Good! Thanks for asking. Got my dad into an elderly fitness club. He’s doing his thing now.
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Glad your back mate
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Dogs were going nuts! Had to yell at them. Someone came to pick up a trailer with snowmobiles that dad was storing for summer. Always someone in the yard to set the dogs off.
Anyways gonna go to the post office and maybe Mackies for lunch.
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Having a great day of relaxation. Got the wood in, played with Sam and a nice surprise, my delivery came two days early, got to like that. I don’t know if I already mentioned it but my sister sent me a nice card, in it had a quote from Betty White, “The older you get the better you get, unless you’re a banana” haha we all had a good laugh over it.
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Whaaaaaaaaaaaaaaaaaaaaaaaat.
Instantaneous ban my friend. Uno card rendered ineffective.
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Yes my surgery was Wednesday last. I’m doing very well all things considered. Won’t be home for thanksgiving but going home Friday hopefully. Thank you for asking. 
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I had an anxiety attack last night. All of a sudden everything looks different and I notice clutter and dirt. It lasted for 3 hours. I did make us a nice dinner though. I started getting anxiety attacks after my breakdown 5 years ago. I don’t know how to get better.
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Lesson for today
Physical exercise also shapes your mind
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