this is me training myself to feel well mentally
in full focus to feel well
it matches my will-power imo
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Today at the gym I pushed myself so much that my muscles were twitching.
I really hope i can keep my exercise program this time. It is such a good way to boost yourself.
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I am training on my mental health atm
It is working
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Sounds good, you have too keep your brain busy not to degenerate.
Yep just improving my life
little by little its adding up
Gotta keep pressing on
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