I usually have sleeping problems. I don’t sleep enough. Last night I fell asleep at 9 PM and woke up at 10:30 AM this morning. Morning? Lunch time. Kids had already made lunch for them selves.
It was nice to sleep. Maybe I needed it. No meds involved except Quetiapin that I always have.
The problem I have is I sleep all morning beginning at daylight, and a few hours in the evening and spend the rest of the night awake. The rest of the World doesn’t seem to function on my sleeping hours.
Tonight I hardly slept at all. Early sign for me. Hard to know if it is an early sign or just normal sleeping problems. I’ll take it as an early sign just to be safe. Sleeping pills here I come tonight.