Schizophrenia.com

Restlessness / depression

hey guys ive been feeling pretty restless recently on abilify 10mg and im going to start supplementing with vitamin c which i hope to see some effect from. Can you guys recommend anything else to help with this?

https://www.iherb.com/pr/Source-Naturals-Broccoli-Sprouts-Extract-60-Tablets/2456

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chocolate. 1515151515

wow actually brocoli is very high in vitamin c and im sure some other antioxidants. I think everyone has to take suppliments for their temperament (see: the 4 temperaments theory). i dont think its one size fits all but possibly its for me as well!

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great suggestion @Daze haha yea im on that cocoa powder. its a very good antioxidant and ive heard can help with depression. i think it helps. Orange juice and herbs with red flowers like ginger and rosehips i think help too

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i think broccoli extract would be helpful for someone with a phlegmatic bodily temperament, as would coffee and green tea

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