Replays in the mind

Sometimes my mind gets caught up in something that has happened, like a line I spoke or someone else spoke, or a song, and it replays many times in my head involuntary. It is hard shaking it off.

Anyone else have this?

I get this sometimes as well. Pretty normal stuff if you ask me.

It’s when that one thought dominates every second of your day that you have to be careful.

3 Likes

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.