Replays in the mind

Sometimes my mind gets caught up in something that has happened, like a line I spoke or someone else spoke, or a song, and it replays many times in my head involuntary. It is hard shaking it off.

Anyone else have this?

I get this sometimes as well. Pretty normal stuff if you ask me.

It’s when that one thought dominates every second of your day that you have to be careful.


This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.