I really want to shower regularly. I always feel better after a shower so I have to keep reminding myself that.
Tbh I think my poor showering in the past was more down to anxiety rather than negative symptoms
I really want to shower regularly. I always feel better after a shower so I have to keep reminding myself that.
Tbh I think my poor showering in the past was more down to anxiety rather than negative symptoms
Me too.
Going to try to take more showers.
Starting tonight.
That’s great :). You’re doing better!
i’m not a dirty person but i dont shower regularly enough, i am over due for one atm
I shower every 4 days most of the time. That’s my routine. I wish it were more. Good luck with showing
If it was winter I only shower probably once a week.
I know how you guys feel.
It’s a tough thing to do sometimes.
I shower 5-6x a week. I wash my body every day. You should explore some body exfoliators, foot scrubs. Self care is awesome.
Yeah good plan. Structure is good and I’ve found doing things regularly become easier things to do!
I’m so tired. I don’t know what’s wrong with me. I need a bath but I can’t. I just cannot.
I usually shower every two or three days. I can’t do it every day, some days are tough!
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