Really gonna put in a lot of effort to shower every evening

I really want to shower regularly. I always feel better after a shower so I have to keep reminding myself that.

Tbh I think my poor showering in the past was more down to anxiety rather than negative symptoms

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Me too.
Going to try to take more showers.

Starting tonight.

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That’s great :). You’re doing better!

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i’m not a dirty person but i dont shower regularly enough, i am over due for one atm

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I shower every 4 days most of the time. That’s my routine. I wish it were more. Good luck with showing

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If it was winter I only shower probably once a week.
I know how you guys feel.
It’s a tough thing to do sometimes.

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I shower 5-6x a week. I wash my body every day. You should explore some body exfoliators, foot scrubs. Self care is awesome.

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Yeah good plan. Structure is good and I’ve found doing things regularly become easier things to do!

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I’m so tired. I don’t know what’s wrong with me. I need a bath but I can’t. I just cannot.

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I usually shower every two or three days. I can’t do it every day, some days are tough!

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