Learn from your mistakes man.
“If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.”
Do the majority care?
Sadly, it’s accepted as the norm.
Pretty much the same story here: Take the drugs (of all kinds) and booze away, and one is bereft of many of the old defense mechanisms that seemed to work, but were fraught with so many sfx.
Self-dis-cover-y, however, proved to be the rout I had to take to climb out of the common cult-ural and other boxes of belief that painted me into my emotional corners.
I suggest going on amazon.com and typing “New Harbinger workbook” into the search box, then just digging along through the lists that come up. The outfit seems to have something for pretty much everything. And having done about 20 of them, I can tell you that they did indeed produce results for me… as well as many others I have worked with.
Most of the used copies are not unduly marked up, so you can save a little $$$ that way if need be.