Schizophrenia.com

Punishing worthless

immoderate behavior I have engaged in in the past. What do you do about that worthless feeling? wander?

I think all of have done something in the past that we regret. Water under the bridge.

stick positive notes and sayings up around your mirror in the bathroom, or bedroom…read them everytime you see them,eventually it will go in to your psyche…
take care

There are things I have said and done that I can only cringe to think about. Then I tell myself that was a long time ago in a place far away.

I don’t believe that anyone is worthless, but I do feel that recognizing your own worth is one of the hardest things a person can do.

10-96

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