Pulled my back out but still went to

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The gym and worked out. I was very careful. Hopefully I’ll not regret it later

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sorry about your back…my sister is dealing with a new bad back at the moment.

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Thanks @jukebox . I did an exercise with weights I wasn’t ready for and pulled it in my upper right side of my back. Stupid.

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Lucky. I’ve walked a lot lately.

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@Tyme Walking is good. When I’m in better shape I’ll start jogging again. Right now I’m walking and doing weightlifting

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