- Yes
- No
0 voters
0 voters
Yes occasionally I get reminded of things I’d rather forget
i get a lot of memories of mistakes i’ve made lifetimes ago and i get memories of hallucinations and delusions often.
Hi @Jimbob L Theanine is helping me like 80% with focus and just stoping my intrusive thoughts almost instantly.
I started taking it religiously every morning 200 mg
@mermaid1 I am sorry but to suggest a shady supplement for intrusive thoughts is bad behavior.
@Jimbob intrusive thoughts, your primary line of defense against them should be antipsychotics,
olanzapine helps me lots and lots I used to be completely consumed by intrusive thoughts but now
I do much better.
My bad memories had consumed me but my therapist treated me with EMDR sessions which magically really helped.
YES I have these so much and it’s like I’m reliving them 
They suck don’t they?
I voted no. I have the opposite problem. I get intrusive thoughts about my future. Like a broken record.
I used to have this problem, primarily regarding some stuff I made a thread about a couple days ago, but also intrusive memories of psychosis. I don’t have quite so much of a problem with it anymore, though, thankfully.
I have that a lot, I can’t focus on anything longer than 30min…I even just published a thread about it
I used to. Try taking a moment to reflect and look in the mirror. There is a part of you still holding onto these memories. Figure out why and they should stop. Trust me this sounds funy but you have power over your mind. Don’t let doctors tell you otherwise.
I know why - because it’s like I never existed - these memories are created by someone else in me, not me… 
Yes, all the time.
Always reliving bad memories, big or small.