- a little obese but well nourished
- normal weight but malnourished
my problem is that i try to get all the essential nutrients into my diet, but i also like to live a little and have some less healthy food. this adds up to too many calories and me being a little obese. i could eat less, such that i skimp on nutrients, but then my normal weight then wouldn’t seem so healthy. or i could just eat healthy food but then i’d be missing out on living life.
this is all a very first world problem to have.