Poll : What % of your time do you spend in distress?


I really don’t know - about 5% when I’m doing well and when I’m in relapse then about 50%

So I guess about 25% of the time


I put a high percentage because I’m almost never relaxed. I’m constantly worried about something. Distress doesn’t have to be hugely apparent, it can be the nervous humming just under the skin making my heart do little jumps every few minutes, and no one else knows because I’m just sitting on the couch.


I put 50% but it could be higher.


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