Please help need!

Thinking all these thoughts, seeing things I don’t want to see really tormented by them, the words that come out are really terrible please help!

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How can we help you?

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I have trouble with my thoughts too, everyone here will help you.

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Just know that you aren’t alone
We’ve all had those moments

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Do you have a person you feel safe with to talk to? That’s what I tell my daughter when she is struggling with her thoughts.

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Just need help, feeling ill and tormented by voices, seeing pictures in my mind.

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I hate what I’m hearing.

I take the words they say
And turn them into art
She loves telling me I’m worthless
So I did this

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That’s a wonderful coping method.

Sometimes it helps me to write it all out. Then I feel like it’s ok it’s written down you don’t need to keep saying it.

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