Had people give me a hard time today about my intrusive thoughts thinking I’m immoral don’t know how to defend myself
have to go grocery shopping today, afraid of people
I go to the smaller stores here, get in fast and out fast
But must go to bigger store unfortunately, thanks though
Maybe you could put on some sunglasses and headphones. This is like my armor when I go outside. Also go equipped with a list so you’re not overwhelmed trying to navigate the store and remembering where to go.
don’t have headphones should l get beats or too ostentatious
You’re just paying for the name. There are better headphones for the price.
I treat times like this as if I’m in a war zone, and I’m on a mission. I reward myself when I complete the mission
just get a good pair that will last. don’t get earphones though.
Order it online.
I’m the same way. I’m afraid of grocery shopping bc of people. I don’t think I have intrusive thoughts though.
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