Hello,
I come to give some news.
I take the liberty of creating a new thread.
I discovered a new translator. It’s cool, I think it’s almost perfect.
(I will correct it if I see something wrong).
I hope you are all well.
My rhythm of life is still so disordered since the 1st covid-21 lockdown. I sleep all morning, and go to bed late. (here it is 4 AM.)
On Wednesday, I’m seeing a dietician for my weight.
I’m always tired, I eat badly, I don’t do any sport. So I’ll have to take charge of my life.
I saw a video of a psychiatrist who said that too much psychotherapy can make you think too much, and it can make you a little too “self-centered”.
I have to say that I’m in psychoanalysis and I don’t think it’s good to go on too long. The confinement has caused me to see this shrink almost exclusively in teleconsultation.
In short, it’s not great.
Since the pandemic, they realized that people had poor mental health, so they said that social security would cover the cost of a psychologist. That’s ■■■■■■■■, I found out shortly after that only 7 sessions would be covered.
I’ve been increasing my antidepressant dosage for years but I still have depressive symptoms, despite the lithium. My shrink tells me that the results of the analysis regarding the “intracellular” dosage is not very good. The lithium seems to be not very effective for me. At least not enough.
Here 85% of the people are vaccinated which is not bad. In fact, it’s not because of civic-mindedness, it’s mainly because they imposed a pass to enter cultural places, restaurants etc.
There are always people who refuse to be vaccinated, as in all countries.
I don’t look at what is happening for the COP 26.
In my mind, the game is over. I try to take care of my daily life, it’s already (in some way) a sufficient burden.
I think being a teenager or young adult in 2021 can be very scary considering the state of the world.
I’m doing drumming, and I’m taking guitar lessons again after the vacations.
I’m still composing with computer music, mostly electronic music but I’m not doing anything yet.
See you on the forum, one of these days.