People not understanding me?

I notice a lot now when I talk about things with my parents they tell me I’m not making sense or that they can’t follow what I’m saying at all because I keep jumping topics or missing context. I assume they know what I mean but apparently that’s not the case. It is harder to come to a point concisely with topics verbally but I can still handle text and phone calls okay for the most part.

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Maybe a bit of word salad.

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I’ve written things in my diary that I can’t understand in retrospect. It is vague and never coming to the point.

-Albert.

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My spouse tells me this. I am so confused cause I feel I am making perfect sense. Then I get this comment (You Are Not Making Any Sense) which makes me mad and trips me up and I loose my place and give up.

I feel if I really am not making sense, slow me down and work with me. I think I need to ask for this as a compromise.

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