How can i pay more attention to my partner if all i can think about is blood and murder? She said she feels ignored and i feel like ■■■■ over it.
Do you have intrusive thoughts? Maybe time to try another AP or raise the dosage for the current one?
And avoid watching gory movies?
Theyre not all intrusive i indulge in them frequently and some dont feel like my own thoughts.
A good AP should deal with that issue.
Im waiting to hear back from my pdoc. I hope she calls me tomorrow.
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