Pain/soreness can limit motivation

Woke up with a right sole that was quite sore. That’s par for the course at present. Pushed myself to go in the kitchen and make a coffee; then sit in the lounge and drink it. Should get dressed, but don’t fancy the step by step soreness ,of getting to the bedroom,in doing so.

I have started to get stuff like this. I have Sciatica and for the last 6 months, my right outer thigh has been completely numb and I am having back pain.

I was told to buy heat patches by the nurse, but in the pharmacy they wanted £5.99 for a pack of three that only lasts 16 hours!

I just put up with the pain. They told me to only complain about it again if I lose control of my bowels, which I thought was pretty classy

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