Own the voices

Is anyone scared of these lying ass douchebags. All they do is lie about why they are here and throw tantrums whenever I do anything good. They always talk ■■■■ then ask if I’m scared :scream: of them… I just laugh at them, they are pathetic really.

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I hear ya, I try my absolute best to ignore them and remind myself that most of the time my hallucinations are inaccurate

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Welcome back @Bumdasterd and welcome to the forum @misssad .

I know what you mean, my voices are the same, always shooting bulshit. They matter less and less as time goes by, now pretty much irrelevant

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so it gets better as time goes by, not worse?

It has gotten better for me, for sure. It’s taken practice and perspective

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