Here Goes … ,
Your New Start of Your Daise (!!!)
1.) Take a Shower (OR) Even a Bath (if you have no soap and shampoo and such go to your pharmacy next time you pick up your meds and look around) , (save money for such as well)
2.) After Your Shower Eat a Small Portioned Breakfast , For Example Get Frozen Waffles and Some Syrup and if you don’t have a toaster , save some money and get that from a place like Wal-Mart.
(don’t spend tha rest of your day eating snack food , doesn’t go well with your meds) ,
3.) Continuation Mixed With (1) , Right Before You Shower (OR) Right After , Take Your Meds , (IMPORTANT) .
4.) When Noon Arrives Eat a Half Portioned Lunch , Slightly Larger then Breakfast but will Tide You Over til Dinner , (look for naturalistic foods to ease guilt , and a way to portion affordably without losing your new and exciting health plan)
Ok More to Come Soon-ish As New Ideas Arrive … ,
HAVE FUN IN BETWEEN (!!!)