And I have to work today. I wish sleep was not necessary for survival.
I slept 9 hours. Usually sleep 12…surprised…
I guess u Will knock out…
Do you know what kept you up?
Just my regular insomnia, unfortunately.
So this is nothing new.
No. It’s been going on for over 20 years. It was just particularly bad last night.
I can’t help you because I don’t have that problem. Has a doctor helped you any?
He’s given me suggestions but hasn’t helped that much. In general, my sleep is somewhat better than it used to be, but last night was an exception.
I understand. I didn’t sleep one minute last night
I remember problems with sleep, meeting appointments, like work, catching up with friends, family. Gladly i don’t have to work anymore. I don’t commit myself anymore.
My sleep had been very bad the last few weeks as well, awake and then half asleep always. I have sleeping tablets but they don’t help much, I could be developing a tolerance to them, and I heard insomnia is common with APs
My sleep jumps around. On Invega I slept too much. Off it I am back to sleep, then no sleep.
Is it like @anon53623539, that commitments are making you nervous?
It could be. Saturday is the only day I have to get up early.
I sleep really good since I’m on Trazodone.
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