So I’ve always binge eaten badly wen I binge eat. Across many many many years.Thinking oh it’s OK I can reverse it with healthy dieting.
But wat if the build up of gunk in my arteries is non reversible.
I will die prematurely or I will get a stroke and become disabled or…
Wat do u guys think am I now doomed.
Aziz
September 1, 2020, 10:33pm
2
It won’t happen if you binge eat occasionally. I binge eat everyday.
I had binge eaten a lot. Not every day but every other week on average.
Aziz
September 1, 2020, 10:34pm
4
Your blood tests would show high cholesterol before it happens.
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Aziz
September 1, 2020, 10:36pm
6
Whats your BMI? Mine is extremely obese 44 lol
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But think about it. Lots of ppl get stroke and are not overweight.
I used to be obese now I’m a few kg overweight.
I personally am concerned because its actually hard to find proper medical journals that support reversal of vascular plaque with dieting.
Aziz
September 1, 2020, 10:38pm
8
Keep jogging and try to control your diet the best you can. It won’t happen.
Thanks… Aziz
Exercise I can’t do but yeh
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Aziz
September 1, 2020, 10:40pm
10
anon90843118:
vascular plaque
That’s mostly caused by high cholesterol and high triglycerides. I take meds for those. Also having an infection increases atherosclerosis risk.
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I like the sound of this journal article I want to see more like this!!
Check it out
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Aziz
September 1, 2020, 10:44pm
12
Oh yeah high blood pressure also increases atherosclerosis risk.
From the article:
“appears to be mediated mainly by the weight loss–induced decline in blood pressure.”
Keep checking your blood pressure.
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Aziz
September 1, 2020, 10:45pm
13
I lowered my blood pressure with fiber metamucil supplement. It lowers cholesterol.
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Thank you…
Vegetables are high in potassium.
High potassium reduces blood pressure everyone, from vegetables not supplements. Oh OK that is an OK supplement maybe @Aziz idk…
Can’t go wrong with veggies though!!
Apparently.
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You’re still young and can still try to reverse stuff… I reset sometimes by doing a juice feast… where I have only green juice, natural fruit juices and water for at least 7 days… no sugar… no added stuff… some people go longer…
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Thanks… I think I might be able to too if I take it seriously.
. My grandma’s both died of stroke. My uncle just had a stroke.
And I hear my blood in my brain at night lol…
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Aziz
September 1, 2020, 10:49pm
17
I hear electricity from my brain sometimes, always did.
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But I actually know its not a hallucination and it’s called pulsatile tinnitus. And can be due to build up of gunk in my brain vasculature. Lol. Scary.
Wat do u mean hear electricity
Aziz
September 1, 2020, 10:51pm
20
Mine isn’t a hallucination, I hear and feel electricity. I told my pdr he said its just nerves. Maybe he means contracting nerves.
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I am sorry to hear that, my condolences. my aunt had a stroke a few years ago…
I understand your fear… but worrying doesn’t help… change what you can… and don’t be too hard on yourself…
Probably brain zaps… I get those when I am in withdrawal .
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