NRT advice

I’ve been cycling NRTs for ages now and I’m currently on the gum.

I like the gum because its discrete. Problem is, popping one every 30 mins is not good for your stomach or overall health. Same goes with lozenges.

The inhaler is okay, but it needs to be used in moderation just like the gum and lozenges.

This leaves me with the patch. It’s only flaws are are it could come straight off when you’re taking off your shirt, or if you’re sweating too much, or if you scratch yourself.

Price is no issue, I could buy bulk products online.

Which one would you choose?

A friend of mine bought surgical tape and taped down his patch so it wouldn’t fall off

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Huh … never thought about that. Thanks @Jimbob

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