I have to leave for work in an hour. Im not ready, I feel like I’m barely holding myself together. But I can’t call in either.
I feel the same way.
We just need to think, this shift will end. Just try and give it our all anyways therefore
I’m gonna try. I don’t think it’s gonna go well. I don’t know how I’ll handle all the noise today. My place is quiet and I’m still freaking out. And it’s been long time since I’ve had paranoia like this. I’m not used to it anymore. I don’t wanna go outside.
I checked, I have enough leeway, I can call in. Does that make me bad to call in? I just got back cause i was on quarantine for possible covid. I don’t know if I can function at work today though. I’m in rough shape today. I don’t know what to do
Are you hearing voices?
If you feel you can’t make it through today, best to not go into work today. Good to take time to rest and relax and re cover
I hope you feel better tomorrow…
Sometimes it’s important to make our own breaks…
Don’t feel bad about it
I called in. I figured nausea and dry heaving were good excuses. Despite it just being from anxiety
Anxiety can be very serious sometimes
I know myself this.
In particular for us lot.
Sometimes we just have to. I recently worked 60% for about two weeks when I’m only supposed to be working around 30%. And I hit a wall. Got mentally ill and got a cold at the same time, maybe from stress.
It’s my own fault, but they were understaffed at work, and it’s really hard to say no when you know it means your colleagues will struggle.
Not been at work for a week now, but messaged the boss that I’m good to go again tomorrow, unless I get a positive covid test, which I think I won’t.
I’m playing some videogames with a friend and that’s helping to distract me. Plus I got my music going. I still feel everything on the edge of my mind though.
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.