Not being able to study the way I wanted is making me nervous

Hi, so I have a schedule on which I have to study everyday, but my concentration isn’t letting me study everyday. So I get really nervous and it’s making me want to self harm because of not being able to study the way I wanted. what would you guys do in my place?

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If you’re studying and struggling to concentrate, I used to get round it by recording classes and listening to them over and over again until I knew it all.

You may be entitled to some help as well. I am hopefully starting a new course in September, and if so they’re giving me text to speech software, note taking app and a mind mapping tool

Make sure you get the help if you feel you need it and try not to fall behind is my advice.

Last time I studied I would have done well to follow that advice, but that’s hindsight for you

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