They are knowledgable people though. They might have been able to provide insight into what was going on.
Perhaps in your case the dopamine that you’d typically release when smoking was built up causing problems.
Maybe if you just limit your smoking(I know that’s harder then quiting for me)
Find a middle ground.
I’m no expert though.
I will keep you posted, but since today there has been a major turn around after going back on tobacco lastnight.
Do what you gotta do.
I figured if I entered myself in a mental institute they’d pump me up with drugs. This increased my anxiety because I know how they man handle you and write you off. I was afraid of the detrimental side effects from being over medicated.
I can relate to that.
Mental and Emotional Symptoms. Tension and craving build up during periods of withdrawal, sometimes to a nearly intolerable point. Nearly every moderate-to-heavy smoker experiences more than one of the following strong emotional and mental responses to withdrawal:
Temper tantrums, intense needs, feelings of dependency, and a state of near paralysis
Insomnia
Mental confusion, vagueness, or difficulty concentrating
Irritability, restlessness, impatience, or anger
Anxiety
Depression
The first signs of nicotine withdrawal seem to appear within 30 minutes of a smoker’s last cigarette. The findings, published in Psychopharmacology , are believed to be the first to show just how early nicotine withdrawal occurs. The study involved 50 people who smoked a pack of cigarettes daily. Half refrained from smoking for 4 hours, while the others smoked as usual. After 30 minutes, those who did not have a cigarette craved one and did more poorly on tasks requiring attention than those in the smoking group. Within 3 hours, the non-smoking group showed increases in anxiety, sadness, and difficulty concentrating.