Today I had quite strong nicotine withdrawals, but I was able to counter these and did not buy any nicotine. Now I have not smoked tobacco in the past 5.5 months, but I have sometimes bought some nicotine gum, which I did not do today fortunately. I try to be totally nicotine free in my life.
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I found help at nicotine anonymous.
Congratulations @mjseu id love to give up smoking!!!
Kate xxx