It’s one of my resolutions to lose weight in 2017. I’ve put on ten kilos since starting medication. And I have the motivation of our wedding in May too.
I’ll be going mostly vegetarian. Eating lots of salads and tofu through Summer. Plus I have a treadmill at home I can work out on every morning and I’ll get back into walking part way to work.
I put on 4 kilograms in two weeks of eating all the sweets that my kid got for a Christmas and New Year and some other delicious food when my mother was around.
I’m not a bad mom I just want to save him from junk food
Lol.
I need to get rid of this habit in new year.
Both I and my little dog need to lose some weight in 2017.
My dog needs to lose 8 ounces. She’s a little over 6lbs now and the vet says she has some “flub” around her midsection that she should lose.
I, on the other hand, have significantly more “flub” than my dog and it’s not solely limited to my midsection. Consequently, counting calories, eating healthier, and exercising more is a must for me in 2017!
I lost my weight pretty much during winter, but I loss muscle mass because I’ve been focusing on running longer distances. Now I need to focus on gaining back the muscle mass for summer. I’d prefer being muscular and a little over weight than lean but not enough muscle. I find weight lifting the most psychologically beneficial, but it is harder than running/walking long distances for me, at least in the winter.