New plan - zero eating after 6pm

I woke up with terrible heartburn after eating at 2am.

So this here cowboy is going to eat nothing after 6pm.

Wish me luck!

3 Likes

Best of luck ! !

1 Like

I had to do this for my heartburn also. But for me it’s more like no eating after 7 pm.

1 Like

best of luck to you!

1 Like

i try to not eat late in the evening also… i got really sick a couple times but i noticed it was mostly when i drank like orange juice late… these days it’s better…

1 Like

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.