I picked up “Peace, Love and Healing,” by Bernie Siegel, M.D. tonight and I read the first chapter.
It’s on bodymind, communication and the path to self healing. I found it interesting that these peptides our brain excretes through the body a lot is centered in the gut, and that’s where the term “gut reaction” comes from, the brain is actually helping us make that decision for us, it’s a mode of survival, and a strong will to live.
I think I’m really going to like this book.
Day 2 no beer.