Need to be left alone

I have people in my body who won’t leave me alone. And a girl who keeps attacking me and I don’t understand why. I need to be left alone. They watch me constantly and try to torture me. I hope someone can prevent them from getting inside my body and hurting me this way. I need to be left alone. I don’t know why they want to ruin my life.

They’re not in your body. You’re really ok. Take some deep breaths and find an activity that takes up all your focus to get your mind off it

Put on some headphones and listen to some music.

Drift

this should be under Unusual Beliefs.

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