My worst fear

i am my own worst fear, sometimes.

i’m grateful that i can walk away and stop and close my eyes and breathe. walking away is a very great practice.

I don’t care what anyone says. if I’m feeling overwhelmed, I can always walk away.


I tried that and often get yelled at

I’m feeling better now.
I stepped back for a bit and took a breath.

I’ve avoided self-destruction, once again. :slight_smile:

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My greatest fear is that at the end of my life I’ll end up in a nursing home getting a 100 mg shot of Haldol daily. I guess the best way to prevent that is to keep taking the med’s I’m prescribed. There are some things you can’t walk away from, though that is a good strategy for a lot of problems.

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sounds like you have a pretty positive mind frame , perhaps try shifting yourself from your own worst fear into your your own best friend.

I use to feel the same but i was doing some pretty dumb ■■■■ in my life when i considered myself that lol , still not completely outta the woods but im getting there

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It must be a difficult situation for you, isn’t it?

Time out. Taking a break is good. Walking away is cool. Whatever it is, you know yourself best.